Aloo Paratha using mum’s recipe
Apple salad with sweet and sour dressing
Avocado paratha (Avacoda Indian bread)
Couscous with Healthy Vegetables
Diabetes-Friendly Protein Smoothie
Fruity and Nutty Porridge with cinnamon (vegan)
Kale and Orange Juice with Ginger
Kidney bean Quesadillas
Mixed Bhajia/Pakoras
Overnight Oats with fruit
Quinoa, Bulger, Couscous with Mixed Vegetables and nuts pilaf
Rava Idli and Rasam using Instant Packs
Rolled porathas, Parathas – Varela poratha
Slimmers friendly Vegan Spinach Muthiya/spinach dumplings – Instant Pot
Spicy couscous with chickpeas, nuts and vegetables
Spicy Couscous with mixed vegetables, nuts and a hint of saffron
Spicy Couscous with potatoes and nuts (bateta couscous)
Spicy Stuffed Puri (Besan wali puri)
Stir Fried Rice (vagharela bhat)
Sweet potato pawa (flaked rice with sweet potatoes)
The Best Ways to Enjoy a Nutritious Breakfast
Veggie Loaf Slimmers friendly
