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Froothie Evolve: Carrot and Coriander Soup Recipe

Froothie Evolve has actually changed the way I am be cooking.   Last week I made a quick hummus recipe and this week I have been using the Froothie Evolve to make quick and easy soups as the weather has turned cold in UK.  I made a quick and easy carrot and coriander soup with lots of ginger and garlic to give it some Indian flavours.  I don’t use stock in my soup recipes but use herbs and spices to flavour it.  This week carrots were really sweet and I couldn’t wait to make some soup with them.
Course: Main Course, Snack, Soup
Cuisine: british, continental, Indian
Keyword: accompaniments, soup
Servings: 4
Author: Mina Joshi
Cost: £1.00



  • 10-12 medium carrots
  • 3-4 cloves of garlic
  • 1 Inch fresh ginger
  • salt and pepper to taste
  • small bunch fresh coriander
  • 1 fresh green chili
  • some chili flakes to taste


  • Wash and peel the carrots and cut them into small circles. Also peel the ginger and garlic .
  • Add the carrots into the Froothie Jug  (Please note: With Froothie Evolve you get 2 jugs – both made of tempered glass.  One jug has a heating element which allows you to cook & blend or steam & blend and perfect for soups so I used that one.)  Also add the ginger, garlic, salt to the jug with 3 cups of water.
  • Switch on the Froothie manually or using your Bluetooth and pick the right soup option.  You have the choice of smooth or chunky soup.  I chose smooth soup.  The soup took 30 minutes to make.  About halfway I noticed the soup would stir itself a bit and continue cooking and towards the end, it blends everything to perfectly hot soup.
  • Once the soup is ready, carefully open the lid of the Froothie and pour it into a serving dish.  Add a sliced chili to it to give it some kick.  Sprinkle plenty of coriander to it and add pepper and chili flakes to taste. 
  • Serve it hot