• Recipes

Nutty Energy ladoos/ balls with Dates

The inspiration for these energy balls were from watching an Instagram live session by A friend Nayna Kanabar whose Instagram…

• Recipes

Aubergine and Kale curry

Januaryu flew by and  I managed to complete Veganuary.   And did I celebrate?  Not really, I have now got used…

• Recipes

Aubergine Layer Bake (keto friendly)

As most of you know, I am following a Keto diet for health reasons. The main aim of the keto…

• Recipes

Stuffed Karela (Bitter Melon) Keto Friendly

As most of you know, I am following a Keto diet for health reasons. What is Keto Diet? The main…

Almond and Coconut Flour with Psyllium Husk Tortillas and Pizzas

As most of you know, I am following a Keto diet for health reasons. The main aim of the keto…

• Main Course

Aubergine slices topped with Pizza type fillings Keto friendly

As most of you know, I am following a Keto diet for health reasons. The main aim of the keto…

• Keto friendly

Almond and coconut flour spicy pattis – Keto Friendly

I experimented and made these pattis using a recipe very similar to the dhebra recipe but not frying them.  As…

• Keto friendly

Coconut and Almond Flour steamed Dumplings (Muthias) – Keto friendly

I am following a Keto diet for health reasons.   The main aim of the keto diet is to lower the…

• Recipes

Savoury Puff Pastry Bites (Khari biscuits/Puff biscuits)

Khari biscuits/Puff biscuits/ Savoury Puff pastry bites are a favourite of my older son and whenever anyone visits us from…

• Recipes

Goji Berry Cereal Bars

I had heard a lot about Goji berries recently as one of the "super foods"  but never cooked with them…