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Fried cassava ( fried mogo)

Cassava is called Mogo in Swahili. Anyone who has lived or visited Kenya will have seen roasted or fried cassava…

21 July 2019

Sweet Potato and Green Bean Curry in a coconut sauce

Recently our offices moved to a new venue and we learnt that the building has been used in one of…

17 May 2019

Mixed Vegetables Bread Pakoras with Holy Moly Guacamole

I am sharing another gem of a place you can visit whilst in London.  Its the SkyGarden. The Sky Garden…

6 May 2019

Vegan Hot Cross Buns

Before I share my recipe for Vegan Hot Cross Buns I must share some useful information for any of you…

21 April 2019

Veggie Loaf Slimmers friendly

I used to live and work in London for more than 30 years and still find places I have never…

17 April 2019

Handmade Copper Drinking Straw Set Review

In October, the UK Government set out its plan to ban the distribution and sale of plastic straws, drinks stirrers…

26 March 2019

Slimmers friendly Vegan Spinach Muthiya/spinach dumplings – Instant Pot

Muthias are a kind of dumplings made from various flours, vegetables and spices. They are a  weekend favourite brunch dish…

21 March 2019

Slimmers Friendly Mixed Vegetable and Onion Bhajias/Pakoras

Everyone loves Bhajias especially Onion bhajias. But we try not to eat them regularly as they are deep fried. This…

14 March 2019

Spinach and Aubergine Mash curry

Aubergine and spinach are both such healthy vegetables and when cooked together, they really change the game where curries are…

5 February 2019

Aubergine and Kale curry

Januaryu flew by and  I managed to complete Veganuary.   And did I celebrate?  Not really, I have now got used…

2 February 2019