quick and easy

Vegetarian and Vegan Gaming Snacks For Your Brain: Focused and Full

Who doesn't love a get together with friends to enjoy a game night?     To get everyone excited about the…

17 July 2024

Moving Forward and Coping

Thank you very much to all of you who have got in touch personally or through social media asking why…

9 October 2022

Basic Tomato Curry Sauce

I tend to make curries at least 3 times a week so like to make concentrated basic tomato curry sauce…

3 March 2020

Three easy recipes to start Veganuary 2020

I wanted to share three easy and simple recipes that will help get your own Veganuary journey off to a…

2 January 2020

Froothie Review: Tomato Soup Indian Style

As mentioned in several posts, Froothie Evolve has actually changed the way I am cooking now.   Over the last couple…

1 December 2019

Froothie Evolve: Carrot and Coriander Soup Recipe

Froothie Evolve has actually changed the way I am cooking now.   Last week I made a quick hummus recipe and…

26 November 2019

Sprouted Moth Bean (Vigna Aconitifolia) Curry in the Instant Pot

Moth bean are called Vigna aconitifolia. They are drought-resistant and grow in arid and semi-arid regions of India.  It is…

24 January 2018

Butternut squash soup in Instant Pot

The butternut squash soup was very quick and easy to make in the Instant Pot with minimum spices.   The  Instant  Pot(IP) is…

3 January 2018

White and Red Kidney Bean curry with spinach

Cannelloni beans also known as white kidney beans.   For this recipe, I mixed the white and Red Kidney beans…

10 October 2016

Two bean curry and spinach in a tomato sauce

Being vegetarian, it's often difficult to get interesting vegetarian options when on holiday but when we visited Greece, we were…

29 November 2015