• Recipes

Aubergine Layer Bake (keto friendly)

As most of you know, I am following a Keto diet for health reasons. The main aim of the keto…

Chili Paneer – Keto Friendly

As most of you know, I am following a Keto diet for health reasons. What is Keto Diet and why…

• Recipes

Stuffed Karela (Bitter Melon) Keto Friendly

As most of you know, I am following a Keto diet for health reasons. What is Keto Diet? The main…

Almond and Coconut Flour with Psyllium Husk Tortillas and Pizzas

As most of you know, I am following a Keto diet for health reasons. The main aim of the keto…

• Recipes

Courgette spaghetti in tomato basil sauce Keto friendly

As most of you know, I am following a Keto diet for health reasons. The main aim of the keto…

• Main Course

Aubergine slices topped with Pizza type fillings Keto friendly

As most of you know, I am following a Keto diet for health reasons. The main aim of the keto…

• Keto friendly

Almond and coconut flour spicy pattis – Keto Friendly

I experimented and made these pattis using a recipe very similar to the dhebra recipe but not frying them.  As…

• Keto friendly

Coconut and Almond Flour steamed Dumplings (Muthias) – Keto friendly

I am following a Keto diet for health reasons.   The main aim of the keto diet is to lower the…