seeds

6 Ideas to Create a Light and Nutritious Dinner

It's an adventure to find tastes and components that give the body life and the plate colour. Here are 6…

26 July 2024

Delicious Vegan Coffee Drink Recipes

A few ago it was difficult to buy vegan creamers.  In fact, they were hard to come by.   Thankfully now…

2 May 2024

Quick and Nutritious Salad Recipes

Eating well doesn't have to be time-consuming or complicated. These five salad recipes are your ticket to a quick, nutritious…

27 March 2024

How to Make Sure You’re Getting the Right Type of Plant Proteins

Some people may worry about getting enough protein on a plant-based diet, especially if they are active or otherwise have…

30 May 2023

Rasiya muthia using leftovers

Cooking for one and leftovers? Cooking and enjoying food after experiencing grief is always hard for lots of reasons.  If…

21 March 2023

Fun Vegetarian Snack Ideas

If you are planning a gaming night, why not select from the following six snacks to complete the fun? Some…

2 May 2022

Tips for Starting a Vegetarian Diet

Going on some sort of diet is something that a lot of people will aspire to do at some stage…

7 February 2022

Barfi Churmu with Flour, Oats and Almonds

One of the quickest and easiest Indian desserts, I like making is  churma na ladoo with jaggery.  I find this…

20 March 2021

ZENB Veggie Bites and Veggie Sticks and My Impulse Vegan Salad

For the last couple of years, we have been doing Veganuary and, in my case, I eat mostly vegan the majority…

29 January 2021

Instant semolina and cornflour dhokla with spinach

  Dhoklas are a favourite snack in our family and often get made as brunch. I usually make dhoklas by…

19 December 2020