Slimming World

Butternut Squash Soup

With the onset of Autumn, I see lots of pumpkins and butternut squashes'  being sold at the market.  My neighbour…

13 November 2021

Veggie Loaf Slimmers friendly

I used to live and work in London for more than 30 years and still find places I have never…

17 April 2019

Slimmers friendly Vegan Spinach Muthiya/spinach dumplings – Instant Pot

Muthias are a kind of dumplings made from various flours, vegetables and spices. They are a  weekend favourite brunch dish…

21 March 2019

Spinach and Aubergine Mash curry

Aubergine and spinach are both such healthy vegetables and when cooked together, they really change the game where curries are…

5 February 2019

Aubergine and Kale curry

Januaryu flew by and  I managed to complete Veganuary.   And did I celebrate?  Not really, I have now got used…

2 February 2019

Aloo Gobi Curry

Recently, one of friends daughter  came to the UK and  spent a few days with me.  She has just finished…

20 May 2018

Butternut squash soup in Instant Pot

The butternut squash soup was very quick and easy to make in the Instant Pot with minimum spices.   The  Instant  Pot(IP) is…

3 January 2018

Butternut Squash and Sweet potato soup

Roasted Butternut Squash If I could think of a way to get all of the people in the world to…

12 October 2014

Biryani: Hot spicy and colourful

When you fancy something a lot spicy with rice – biryani is a great choice.  There are lots of biryani…

11 June 2012

Potatoes and Aubergine (Eggplant) Curry (Ringna bateta nu shak)

Potatoes and aubergines is a lovely combination for a curry.  It’s quick and economical dish as these vegetables are readily…

1 March 2012