nuts

Nuts, dates and Omega 4 Seed mix rolls

As a child, I never liked dates (khajoor). I remember my dad eating them dipped in ghee as it was…

26 May 2015

Mixed vegetable curry with nuts

Hungry and not sure what to cook?  This nutty sweet and sour curry full of mixed vegetables is very handy…

26 March 2015

Spicy Home made Sev Mamra (Spicy Dehydrated rice)

Whilst growing up in Kenya, drying cooked left- over cooked rice in the sun was a regular chore all mums…

4 January 2015

Kung Pao Corn (Corn in tomato sauce)

Chinese food has always been a mystery to me and the few times I have eaten at a Chinese restaurant,…

1 January 2015

Mini new potatoes and nuts snack

I went round a friends house to teach her how to make samosas and she happened to have these lovely…

21 November 2014

Kaju Katli – Cashew Fudge sweet

Kaju Katli - Cashew Fudge sweet  is one of the easiest Indian sweets, with very few ingredients and it's perfect…

21 August 2014

Peanut brittle made with Jaggery – Jugu Paak

I grew up in East Africa where Peanuts are called Njugu (pronounced Jugu). Chocolates were a rare treat when we…

14 May 2014

Potato snack with nuts and sesame seeds

What is more romantic than sharing this snack with a loved one?  Well.......It's eating it secretly watching your favourite TV…

1 May 2014

Goji Berry Cereal Bars

I had heard a lot about Goji berries recently as one of the "super foods"  but never cooked with them…

20 April 2014

Chunky potatoes with roasted peanuts

Potato curry is one of the dishes everyone in my family loves.   Adding roasted peanuts to the curry is…

17 March 2014