peanuts

Crispy potatoes in Satay sauce

What is satay sauce? Satay sauce is made up mainly of peanut butter,  The satay sauce is commonly used in…

2 May 2022

Dry stir fry potatoes and nuts (bateta nu farari shak)

It is the Hindu month of shravan and my husband is fasting this month. Thankfully our hindu gods know that…

15 August 2020

Coriander, chili and apple chutney

Green chutney is one of the most popular freshley made chutneys in India.  It is usually made with fresh coriander…

17 September 2018

Stuffed Karela (Bitter Melon) Keto Friendly

As most of you know, I am following a Keto diet for health reasons. What is Keto Diet? The main…

21 August 2018

Mixed Nuts Barfi with Dates

No Festival or celebration is incomplete without barfi’s as our family loves them.    This year we are trying to…

10 October 2017

Nutty flapjacks with mixed nuts, mixed seeds and citrus flavoured honey

How often do we wish for snacks during the day? I for one always like one mid morning or when…

27 July 2016

Rosecoco beans curry (Borlotti beans curry)

Rosecoco Beans (also called borlotti beans) are normally found in their dried form.  Their deep pink colour skin is flecked…

30 March 2016

Nuts, dates and Omega 4 Seed mix rolls

As a child, I never liked dates (khajoor). I remember my dad eating them dipped in ghee as it was…

26 May 2015

Mixed vegetable curry with nuts

Hungry and not sure what to cook?  This nutty sweet and sour curry full of mixed vegetables is very handy…

26 March 2015

Spicy Home made Sev Mamra (Spicy Dehydrated rice)

Whilst growing up in Kenya, drying cooked left- over cooked rice in the sun was a regular chore all mums…

4 January 2015