quinoa

6 Ideas to Create a Light and Nutritious Dinner

It's an adventure to find tastes and components that give the body life and the plate colour. Here are 6…

26 July 2024

Quick and Nutritious Salad Recipes

Eating well doesn't have to be time-consuming or complicated. These five salad recipes are your ticket to a quick, nutritious…

27 March 2024

How to Make Sure You’re Getting the Right Type of Plant Proteins

Some people may worry about getting enough protein on a plant-based diet, especially if they are active or otherwise have…

30 May 2023

Tortillas filled with stir fried spicy potato mixture

Are you bored eating the same old sandwiches?  Do you fancy something spicy and tasty for your lunch? Well, Tortilla…

7 January 2022

ZENB Veggie Bites and Veggie Sticks and My Impulse Vegan Salad

For the last couple of years, we have been doing Veganuary and, in my case, I eat mostly vegan the majority…

29 January 2021

Can switching to a vegan diet help tackle obesity?

  Cambridge has a really good choice of vegetarian and vegan restaurants.  The award winning vegan restaurant Stem and Glory…

28 September 2020

Quinoa, Bulger, Couscous with Mixed Vegetables and nuts pilaf

When you are working from home and your lunch time is short, this pilaf recipe is great .   It can…

17 January 2019

Quinoa, Bulger, Brown Basmati, Tur Dall and Wild Rice (Khichedi)

This is  often my weekend lunch dish which is a very healthy and quick to make to serve either with…

22 November 2014

Stuffed Parathas (Flatbread) with Quinoa, vegetables and nuts

I have seen a lot of recipes with Quinoa and I was keen to try some recipes with it as it…

18 January 2013

Tortilla wraps with Quinoa, vegetables and nuts

I have seen a lot of recipes with Quinoa and I was keen to try some recipes with it as it…

15 January 2013