spinach

Quick and Nutritious Salad Recipes

Eating well doesn't have to be time-consuming or complicated. These five salad recipes are your ticket to a quick, nutritious…

27 March 2024

How to Make Sure You’re Getting the Right Type of Plant Proteins

Some people may worry about getting enough protein on a plant-based diet, especially if they are active or otherwise have…

30 May 2023

Aubergines stuffed with Moroccan Chermoula

I got this recipe for Aicha  who had shared the  aubergines stuffed with chermoula on her instagram and they looked…

5 January 2022

Stuffed Peppers with Rice, Tomatoes, Mixed Vegetables and Black eyed peas

Stuffed peppers are popular in lots of European and Mediterranean countries and each country has it's version of stuffing from…

20 December 2020

Instant semolina and cornflour dhokla with spinach

  Dhoklas are a favourite snack in our family and often get made as brunch. I usually make dhoklas by…

19 December 2020

Pooris or Puris? Soft or crispy? plain or spicy?

Puri/poori is often Sunday breakfast for me as it's so quick to make.  It's a dish my mum managed to…

8 November 2019

Slimmers friendly Vegan Spinach Muthiya/spinach dumplings – Instant Pot

Muthias are a kind of dumplings made from various flours, vegetables and spices. They are a  weekend favourite brunch dish…

21 March 2019

Spinach and Aubergine Mash curry

Aubergine and spinach are both such healthy vegetables and when cooked together, they really change the game where curries are…

5 February 2019

Patra bhajia (spicy steamed colocasia or arbi leaves) in Instant Pot

Bhajias or pakoras are one of the most popular snacks around the World.  And Gujaratis will make bhajias out of…

24 August 2018

Spinach and Potato curry (Saag Alu)

Spinach and potato curry or Saag Alu is one of Britain's favourite curry and most people who have takeaways from…

3 April 2018