HEALTHY CARROT JUICE

I’ve always loved raw carrots since childhood. I was always told that they were good for my teeth and eyes as they were full of vitamins and yes carrots are full of Vitamin A.

Ever since I was given the Jack lalanne juicer as a present – I have not stopped juicing.  But  I never thought of including the recipes in my blog until recently.  Yesterday, I bought loads of carrots from a farm shop and was also given some from a friends allotment.  They were the sweetest carrots we have ever eaten.  The fresh juice was even nicer.  The best juice is natural carrot juice but you can make the juice  by adding some ginger or coriander to spice it up if you like.

Ingredients:

  • 1 dozen carrots

Method:

1.  Peel your carrots and wash them well.
2.  Cut them in manageable pieces and keep them soaking in cold water for 10 -15 minutes.

3.  Drain the carrots and put them through your juicer.
4.  Your Healthy Carrot juice  is ready to drink.

I serve all my juices natural but you can jazz it this one up with a lemon slice or a sprig of mint.

Have you ever tried fresh strawberry juice? 

 

If  you have a hunger for Authentic Vegetarian Food then subscribe to my blog and receive delectable recipes and new Innovative foodie updates! Hungry for more Vegetarian Tips ? LIKE us on facebook,  Follow us on Twitter,  Pinterest and Instagram.  All the recipes are with step by step instructions and photographs and all of them have been tried, tested, easy to cook and delicious.

If you are interested in one to one or group cookery lessons, or any corporate team building events  – email me on givemesomespice@gmail.com for more information.  

 

Mina Joshi

I am a busy working mum who aims to make quick and healthy authentic vegetarian and vegan dishes for my family. I am also a face to face and online cookery teacher, recipe developer, restaurant and product reviewer. I share all recipes with step by step instructions.

Comments

Read and leave comments

Comments open on the full recipe page.

Recent Posts

Bestu Varas – Gujarati New Year: Food, Traditions and Memories from Kenya

Saal Mubarak! Nutan Varsha Abhinandan! Welcome Vikram Samvat 2083! Wishing everyone a very Happy Gujarati New Year. May the coming…

9 November 2026

Choco-Nut Energy Bars – Vegan and Vegetarian Options

With Diwali just around the corner, I thought I'd make a slightly different treat this year. These Choco-Nut Energy Bars…

6 November 2026

A make-ahead Diwali plan: sweets and snacks

Choose one savoury and one sweet for Diwali. This small-menu plan links to chevdo, chakri, chocolate barfi and fresh lapsi,…

2 November 2026

Vegan Avocado Parathas – Soft Indian Flatbreads

These simple vegan avocado parathas are made with wholemeal wheat flour, a little chickpea flour and a few everyday spices…

28 October 2026

Simple Sweet Mango Curry (No Garlic, No Tomato)

For this curry, I used the mangoes readily available at Tesco for this simple mango curry. They are usually sweet…

26 October 2026

Diwali Memories, Traditional Gujarati Snacks and Sweets from My Kitchen

Diwali has always been a special time of year for me. Growing up in a Gujarati family in Kenya, festivals…

23 October 2026

Recent comments

This website uses cookies.