no oil

Easy Spring Onion & Cherry Tomato Salsa (Kathiawadi Dungri tameta ni kachumber)

Indian meals often include pickles, salads and chutneys because they bring different tastes, textures and freshness to the meal. They…

10 October 2026

Farari/Farali yogurt dip with coconut

On the days Hindus fast, there is a list of foods that they are “allowed” to eat. The list –…

29 September 2021

Froothie Review: Tomato Soup Indian Style

As mentioned in several posts, Froothie Evolve has actually changed the way I am cooking now.   Over the last couple…

1 December 2019

Froothie Evolve: Carrot and Coriander Soup Recipe

Froothie Evolve has actually changed the way I am cooking now.   Last week I made a quick hummus recipe and…

26 November 2019

Fresh Turmeric Pickle

Turmeric in any form is a healthy ingredient  used fresh or in powder form.  Turmeric is considered highly auspicious and…

13 May 2019

Spicy Strawberry Chutney

This summer, there seems to be a glut of strawberries as the local farm shop gave me a huge bag…

3 June 2014

Pickled Ginger

  Ginger is one ingredient we use everyday - starting with my early morning lemon,honey and ginger and honey drink…

4 July 2010

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