Main Course

Aubergine Layer Bake (keto friendly)

As most of you know, I am following a Keto diet for health reasons. The main aim of the keto…

31 August 2018

Stuffed Karela (Bitter Melon) Keto Friendly

As most of you know, I am following a Keto diet for health reasons. What is Keto Diet? The main…

21 August 2018

Courgette spaghetti in tomato basil sauce Keto friendly

As most of you know, I am following a Keto diet for health reasons. The main aim of the keto…

13 July 2018

Aubergine slices topped with Pizza type fillings Keto friendly

As most of you know, I am following a Keto diet for health reasons. The main aim of the keto…

13 July 2018

Kadhi (Sweet and sour yogurt soup) in Instant Pot

Kadhi is a warm delicious sweet and sour soup made with yoghurt and chick pea flour (besan).  The recipe for making…

11 February 2018

Sprouted Moth Bean (Vigna Aconitifolia) Curry in the Instant Pot

Moth bean are called Vigna aconitifolia. They are drought-resistant and grow in arid and semi-arid regions of India.  It is…

24 January 2018

Mung Dall and Basmati Rice in Instant Pot

Ever since I bought the Instant Pot (IP),I have had to change my style of cooking and am always learning…

7 January 2018

Quick falafel, halloumi and vegetable wraps

Want a quick but healthy lunch or dinner? Add these ingredients to your shopping list and you'll have a meal…

1 January 2018

Special Vegetarian Biryani in Instant Pot

Sometimes, a recipe with too many steps or ingredients puts us off.   I find that in such cases, cooking it…

22 December 2017

Edamame & Bean Fettuccine in tomato sauce

I saw these high protein and high fibre fettuccine made of edamame and mung beans and had to try these. …

11 December 2017

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