carrots

Raw papaya and chilies Stir fry called sambharo (Papaya no sambharo)

As I mentioned in my earlier recipes of sambharo – such quick and easy stir fries are rustled up in…

3 August 2015

Mixed Vegetable and chick peas jalfrezi

Jalfrezi Curry is a name which I hear a lot in UK and most Indian restaurants serve a form of Jalfrezi curry.…

28 July 2015

Spicy Couscous with mixed vegetables, nuts and a hint of saffron

Couscous is one of those ingredients that cooks fast and adding some spices and nuts helps to make it in…

24 June 2015

Cottage Pie with White Kidney Beans and Mixed Vegetables in Coconut Milk

Cottage pie is one of those simple but healthy dishes you can prepare ahead of time.  You can make it…

20 June 2015

Crispy Salad served with Bateta Pawa

Indian meals always include several condiments such as chutneys, raitas and kachumbers which help to balance out all the savoury, sweet,…

23 April 2015

Mixed vegetable curry with nuts

Hungry and not sure what to cook?  This nutty sweet and sour curry full of mixed vegetables is very handy…

26 March 2015

Pav Bhaji (Spicy blend of vegetables served with bread)

What is Pav bhaji? Pav Bhaji is a popular street food where the a mixture of vegetables are cooked using…

12 February 2015

Carrot and Green Chilies Salad/Pickle with Mustard (Raita gajar marcha)

This dish is made in all Indian homes and served as a condiment with the main meal. It adds to…

11 February 2015

Manchurian Balls in spicy tomato soup

The inspiration of this recipe is a recipe for vegetable Manchurian I saw in a Nita Mehta's Vegetarian Chinese book.…

9 February 2015

Tortilla wraps and samosas

Wraps or samosas  which do you prefer- you make up your minds.... The Supermarket Waitrose has been  supporting the Soil…

4 October 2014