nuts

Stuffed Karela (Bitter Melon) Keto Friendly

As most of you know, I am following a Keto diet for health reasons. What is Keto Diet? The main…

21 August 2018

Infused Honey

When I was very small and living in Kenya, my dad used to sell honey. He used to travel to…

24 March 2018

Mixed Nuts Barfi with Dates

No Festival or celebration is incomplete without barfi’s as our family loves them.    This year we are trying to…

10 October 2017

Spicy couscous with chickpeas, nuts and vegetables

Whenever I am running out of ideas of making a quick snack - be it lunch or brunch, I try…

25 June 2017

Cauliflower and Broccoli Curry with Cashew Nuts

Cauliflower and broccoli are vegetables I usually just boil and serve with western style dishes such as cannelloni or vegetable…

16 December 2016

Nuts and Muesli Cereal Balls (Cereal na Ladoo)

I like buying a variety of muesli's for breakfast as a lot of them have Low GI.   Recently, we…

15 September 2016

Nutty flapjacks with mixed nuts, mixed seeds and citrus flavoured honey

How often do we wish for snacks during the day? I for one always like one mid morning or when…

27 July 2016

Top 7 Tips on becoming vegetarian

I got inspired by the National Vegetarian Week (16-22 May) to share some tips for people who are changing their…

4 May 2016

Rosecoco beans curry (Borlotti beans curry)

Rosecoco Beans (also called borlotti beans) are normally found in their dried form.  Their deep pink colour skin is flecked…

30 March 2016

Spicy Couscous with mixed vegetables, nuts and a hint of saffron

Couscous is one of those ingredients that cooks fast and adding some spices and nuts helps to make it in…

24 June 2015