Categories: Accompanimentsfarari/fastingRecipesStarters

HEALTHY CARROT JUICE

I’ve always loved raw carrots since childhood. I was always told that they were good for my teeth and eyes as they were full of vitamins and yes carrots are full of Vitamin A.

Ever since I was given the Jack lalanne juicer as a present – I have not stopped juicing. But I never thought of including the recipes in my blog until recently. Yesterday, I bought loads of carrots from a farm shop and was also given some from a friends allotment. They were the sweetest carrots we have ever eaten. The fresh juice was even nicer. The best juice is natural carrot juice but you can make the juice by adding some ginger or coriander to spice it up if you like.

Ingredients:

1 dozen carrots

Method:

1. Peel your carrots and wash them well.
2. Cut them in manageable pieces and keep them soaking in cold water for 10 -15 minutes.

3. Drain the carrots and put them through your juicer.
4. Your Healthy Carrot juice is ready to drink.

I serve all my juices natural but you can jazz it this one up with a lemon slice or a sprig of mint.

Have you ever tried fresh strawberry juice?

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Tags: carrotsJuicevegetarianveggie

Mina Joshi

I am a busy working mum who aims to make quick and healthy authentic vegetarian and vegan dishes for my family. I am also a face to face and online cookery teacher, recipe developer, restaurant and product reviewer. I share all recipes with step by step instructions.