Mirage Series

Chili Paneer – Keto Friendly

As most of you know, I am following a Keto diet for health reasons. What is Keto Diet and why…

30 August 2018

Quick falafel, halloumi and vegetable wraps

Want a quick but healthy lunch or dinner? Add these ingredients to your shopping list and you'll have a meal…

1 January 2018

Spicy couscous with chickpeas, nuts and vegetables

Whenever I am running out of ideas of making a quick snack - be it lunch or brunch, I try…

25 June 2017

Stir fry with Mixed Vegetables, Nuts and Paneer with Thai Sauce

Stir fry vegetables with tofu, soya or paneer make a quick and tasty meal when you are in a hurry.…

19 February 2016

Cottage Pie with White Kidney Beans and Mixed Vegetables in Coconut Milk

Cottage pie is one of those simple but healthy dishes you can prepare ahead of time.  You can make it…

20 June 2015

Peas, Spinach and Paneer curry (palak muttar paneer)

Paneer dishes have always been a favourite with my family.  It's dish that really disappoints us when we order in…

28 November 2014

Butternut Squash and Sweet potato soup

Roasted Butternut Squash If I could think of a way to get all of the people in the world to…

12 October 2014

Spicy Cheese Toasties layered with carrot and coriander chutney

It's been a long time since I ate bread in any form as we have all gone off bread recently. …

3 September 2014

Quick Chocolate Barfi using condensed milk and a microwave

Chocolate Barfi is a favourite sweet of mine.  The barfi  is quick and easy to make and layering it with…

29 August 2014

Vegetarian cottage pie with dauphinoise potato

Lately a lot of my meals have been indianised versions of English meals and that's because my son is home…

19 July 2014

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