Garlic Coriander Triangle Parathas or fried Indian bread

There are loads of Indian breads such as rotis, naans, parathas, puris etc. which are served with curries. Some of the breads are fried in oil or ghee, some cooked on a tawa (griddle) and some baked in a tandoori oven.  Some breads are stuffed with  vegetables, herbs or  cheese and some Gujarati delicacies called puran poori are stuffed with sweet lentils. This recipe is adapted from the plain paratha recipe.  I started making these parathas when my kids were young and fussy eaters.   Not sure whether it was the taste or the triangle shape but they used to eat them up. I still continue to make them as they love them so much.  Garlic Coriander Triangle Parathas or fried Indian bread become quite a talking point  when I make them for my guests.

Ingredients for 8 -10 Garlic Coriander Triangle Parathas or fried Indian bread:

  • 2 cups of plain chapatti flour (or strong wheat flour)
  • 1 teaspoon salt
  • pinch of turmeric
  • 1 teaspoon crushed garlic
  • a handful of fresh coriander leaves
  • 1 cup cooking oil  for layering the paratha and frying them

Method:

1. Sieve the flour into a mixing bowl.

2. Add the salt, turmeric, garlic and coriander to the flour.

3. Add 3 tablespoons of oil to the flour.

4. Gently pour warm water to the mixture to form a nice pliable dough.

5. Cover the dough for 30 minutes.

6. Divide the dough into small balls – slightly bigger than golf ball size.

7. Sprinkle some flour on a worktop and roll out one  Paratha  as shown below:

8. Using a brush, slightly brush some oil on the  Paratha or and sprinkle some dough on it and fold  the  paratha in half.

9. And again as to form a quarter:
10. Sprinkle some flour into this triangle and roll it out again.

11. Fry this Paratha gently in a frying pan using a minimum amount of oil. Making these Garlic Coriander Triangle Parathas  this way, makes them crispy and fluffy when lightly fried. This can be served with any curry.

 

Mina Joshi

I am a busy working mum who aims to make quick and healthy authentic vegetarian and vegan dishes for my family. I am also a face to face and online cookery teacher, recipe developer, restaurant and product reviewer. I share all recipes with step by step instructions.

Disqus Comments Loading...

Recent Posts

Gujarati Theplas with Paneer, Methi and Sesame Seeds

These Gujarati-inspired theplas are made with a combination of wheat flour, chickpea flour and bajra flour (pearl millet flour). I…

21 October 2026

My Traditional Chappati Dabba – Keeping Theplas and Rotis Soft

Some things in an Indian kitchen may look simple, but they are incredibly useful. One of my favourites is my…

19 October 2026

Stuffed Peppers with Quinoa and Paneer

These stuffed peppers are a delicious way to combine ready-cooked red and white quinoa with grated paneer, spring onions and…

16 October 2026

Gujarati Tofu Shaak Recipe | Vegan Indian Curry

A simple, flavourful Gujarati-style shaak made with tofu, everyday spices and a little khatta-mitha (sweet and sour) balance. Tofu is…

12 October 2026

Easy Spring Onion & Cherry Tomato Salsa (Kathiawadi Dungri tameta ni kachumber)

Indian meals often include pickles, salads and chutneys because they bring different tastes, textures and freshness to the meal. They…

10 October 2026

Simple Ways to Make Homemade Meals More Flavourful

Why Flavour Matters in Everyday Cooking Homemade meals do not need to be complicated to taste delicious. Sometimes, the smallest…

29 May 2026