Sweet Potato Wedges

I never liked cooking the yellowy orange fleshed sweet potatoes as I always managed to get them soft and mushy.  The white flashed sweet potatoes are very similar to potatoes and I preferred those.   However, since my kids have started to cook them as they are healthier tha potatoes,  I am learning to cook them too and have realised that they taste a lot better than the white flashed sweet potatoes.  Here’s a quick and easy recipe for making sweet potato wedges.  These can be enjoyed on their own on the days you may be fasting or with my spicy baked beans my curried  baked beans or sandwiches

 

Ingredients for 1 serving:

  • 2 medium sized sweet potatoes
  • 1 tsp oil
  • salt and pepper to taste
  • dried oregano or basil to garnish (optional)
  • lemon juice to garnish (optional)

Method:

1.  Peel and wash the sweet potatoes.  Chop them into wedges.

 

2.  Transfer the potatoes to a plastic bag and add the salt and oil to the potatoes.  Close the bag and shake so that the oil coats the sweet potatoes.

 

3.  Transfer the sweet potatoes to a pizza tray.

 

4.   Using a sharp knife, prick any wedges that look a bit thick.  Cook for 8-10 minutes on 180 degrees (the timings may vary between ovens).

 

5.  After 10 minutes, the wedges should be ready to serve.

6.  Just sprinkle some pepper, dried oregano or basil and some lemon juice and serve hot.

 

If  you have a hunger for Authentic Vegetarian Food then subscribe to my blog and receive delectable recipes and new Innovative foodie updates! Hungry for more Vegetarian Tips ? LIKE us on facebook,  Follow us on Twitter,  Pinterest and Instagram.  All the recipes are with step by step instructions and photographs and all of them have been tried, tested, easy to cook and delicious.

If you are interested in one to one or group cookery lessons, or any corporate team building events  – email me on givemesomespice@gmail.com for more information.  

 

Mina Joshi

I am a busy working mum who aims to make quick and healthy authentic vegetarian and vegan dishes for my family. I am also a face to face and online cookery teacher, recipe developer, restaurant and product reviewer. I share all recipes with step by step instructions.

Disqus Comments Loading...

Recent Posts

Gujarati Theplas with Paneer, Methi and Sesame Seeds

These Gujarati-inspired theplas are made with a combination of wheat flour, chickpea flour and bajra flour (pearl millet flour). I…

21 October 2026

My Traditional Chappati Dabba – Keeping Theplas and Rotis Soft

Some things in an Indian kitchen may look simple, but they are incredibly useful. One of my favourites is my…

19 October 2026

Stuffed Peppers with Quinoa and Paneer

These stuffed peppers are a delicious way to combine ready-cooked red and white quinoa with grated paneer, spring onions and…

16 October 2026

Gujarati Tofu Shaak Recipe | Vegan Indian Curry

A simple, flavourful Gujarati-style shaak made with tofu, everyday spices and a little khatta-mitha (sweet and sour) balance. Tofu is…

12 October 2026

Easy Spring Onion & Cherry Tomato Salsa (Kathiawadi Dungri tameta ni kachumber)

Indian meals often include pickles, salads and chutneys because they bring different tastes, textures and freshness to the meal. They…

10 October 2026

Simple Ways to Make Homemade Meals More Flavourful

Why Flavour Matters in Everyday Cooking Homemade meals do not need to be complicated to taste delicious. Sometimes, the smallest…

29 May 2026