Recipes

Stir fry peppers

I used Spanish padron peppers to stirfry a side dish as I know that these peppers aren’t too hot.   This is a quick and easy recipe and you can eat the chillies as a side dish or save them to add as sandwich fillings.  I even used them to make chilly pakoras and also added them to my naan dough when making naan bread.

Ingredient

  • 12-15 Spanish Padron peppers
  • 2 tbls Olive oil
  • salt
  • 2 tsps gram flour (Chick pea flour/besan)
  • 1 tsp sesame seeds

Method:

1.  Cut the peppers into halves and remove all the seeds.  Wash them well using cold water.

2.  Heat the olive oil in a non stick frying pan.  Add the sesame seeds and let them go brown.  (save a pinch or two of the sesame seeds for garnishing).  Add the peppers and salt allow them to cook.  This doesn’t take too long.

3.  Once they soften, sprinkle the gram flour over the peppers.  Use a small sieve and sprinkle a teaspoon of gram flour at a time to avoid any lumps.  Allow the flour to coat the peppers and cook for a minute or two.  The gram flour soaks up the excess moisture. 

4.  Garnish with sesame seeds and serveStir fry peppers hot as a side dish with curry and rice. 

So how do you cook your peppers?

There are so many different types of peppers you can enjoy and I have several pepper recipes on my blog which you may wish to try.

If  you have a hunger for Authentic Vegetarian Food then subscribe to my blog and receive delectable recipes and new Innovative foodie updates! Hungry for more Vegetarian Tips ? LIKE us on facebook,  Follow us on Twitter,  Pinterest and Instagram.  All the recipes are with step by step instructions and photographs and all of them have been tried, tested, easy to cook and delicious.

If you are interested in one to one or group cookery lessons, or any corporate team building events  – email me on givemesomespice@gmail.com for more information.  

Mina Joshi

I am a busy working mum who aims to make quick and healthy authentic vegetarian and vegan dishes for my family. I am also a face to face and online cookery teacher, recipe developer, restaurant and product reviewer. I share all recipes with step by step instructions.

Disqus Comments Loading...

Recent Posts

The Best Creamy Desserts to Make in Under 30 Minutes

With Christmas only a few weeks away and we all need recipes that are easy to make. Nothing beats the…

17 November 2024

Unlocking the Potential of Simple Ingredients: 5 Recipes

This article will explore how everyday items can be the star of your meals, helping you create nutritious and tasty…

24 October 2024

The Best Ways to Enjoy a Nutritious Breakfast

We all know breakfast is the most important meal of the day, but often we skip it due to our…

24 October 2024

Saucy Salad Dressing Inspiration

Make Your Own Salad Dressing At Home Recently, my sister and I have been eating healthy salads and trying out…

18 October 2024

Beach Party Food Ideas: Snacks By The Sea

No party is complete without food and drink. Lots of people choose to meet up by the beach for a…

3 September 2024

Eating Vegetarian On The Go: Options And Tricks For You

If you’re a recent convert to vegetarianism - or even if you’ve been doing it for life - one area…

25 August 2024