Kale and Orange Juice with Ginger

At the start of Covid, I started making Fresh juices from whatever fruit we had.  Our favourite is fresh orange juice on its own.  Sometimes, I  hide in some kale and a small piece of ginger  to the juice and don’t let the family know.  It’s a great way of making them eat kale.

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Ingredients:

• 7-10 oranges (depending on size and season)
• 1 cup of kale roughly cut
• 1 inch of fresh ginger

Method:

1. Transfer all these into your juicer and enjoy the juice.  For this recipe I used my Jack Lelanne juicer which is years old but so easy to use as it separates the juice from the pulp.

Enjoy this juice once a week and add different fruit combinations to find one that you enjoy.

Have you ever tasted fresh strawberry juice or carrot juice?

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