I’ve always loved raw carrots since childhood. I was always told that they were good for my teeth and eyes as they were full of vitamins and yes carrots are full of Vitamin A.

Ever since I was given the Jack lalanne juicer as a present – I have not stopped juicing.  But  I never thought of including the recipes in my blog until recently.  Yesterday, I bought loads of carrots from a farm shop and was also given some from a friends allotment.  They were the sweetest carrots we have ever eaten.  The fresh juice was even nicer.  The best juice is natural carrot juice but you can make the juice  by adding some ginger or coriander to spice it up if you like.


  • 1 dozen carrots


1.  Peel your carrots and wash them well.
2.  Cut them in manageable pieces and keep them soaking in cold water for 10 -15 minutes.

3.  Drain the carrots and put them through your juicer.
4.  Your Healthy Carrot juice  is ready to drink.

I serve all my juices natural but you can jazz it this one up with a lemon slice or a sprig of mint.

Have you ever tried fresh strawberry juice? 


If  you have a hunger for Authentic Vegetarian Food then subscribe to my blog and receive delectable recipes and new Innovative foodie updates! Hungry for more Vegetarian Tips ? LIKE us on facebook,  Follow us on Twitter,  Pinterest and Instagram.  All the recipes are with step by step instructions and photographs and all of them have been tried, tested, easy to cook and delicious.

If you are interested in one to one or group cookery lessons, or any corporate team building events  – email me on for more information.