How to Make Sure You’re Getting the Right Type of Plant Proteins

Some people may worry about getting enough protein on a plant-based diet, especially if they are active or otherwise have high protein requirements. In this post, we will discuss the importance of protein on a Read More …

Rasiya muthia using leftovers

Cooking for one and leftovers? Cooking and enjoying food after experiencing grief is always hard for lots of reasons.  If like me, you are married to a foodie, then its doubly hard.  Every dish that Read More …

Fun Vegetarian Snack Ideas

If you are planning a gaming night, why not select from the following six snacks to complete the fun? Some recipes require baking or chilling, but the rest are easy to prepare in minutes. There Read More …

Tips for Starting a Vegetarian Diet

Going on some sort of diet is something that a lot of people will aspire to do at some stage in their life. However, it is much easier said than done. To completely cut out Read More …

Barfi Churmu with Flour, Oats and Almonds

One of the quickest and easiest Indian desserts, I like making is  churma na ladoo with jaggery.  I find this dessert very easy to make as I have been making it regularly for years.  The Read More …

ZENB Veggie Bites and Veggie Sticks and My Impulse Vegan Salad

For the last couple of years, we have been doing Veganuary and, in my case, I eat mostly vegan the majority of the time – except that sometimes when I am busy and get hungry, I Read More …

Instant semolina and cornflour dhokla with spinach

  Dhoklas are a favourite snack in our family and often get made as brunch. I usually make dhoklas by fermenting the chick pea flour  batter overnight.  My friend Nayna Kanabar from Simply food, did Read More …

Aubergine, fenugreek and dumplings curry – Ringna, methi ne muthiya nu shak

  Aubergine is such a versatile vegetable that can be added to so many different curries.  My favourite is aubergines and potatoes but this week I wanted to make aubergine and fenugreek and dumpling (muthiya) Read More …

Can switching to a vegan diet help tackle obesity?

  Cambridge has a really good choice of vegetarian and vegan restaurants.  The award winning vegan restaurant Stem and Glory in Cambridge is the one I really like to eat at for lots of reasons.  Read More …