How to Make Sure You’re Getting the Right Type of Plant Proteins

Some people may worry about getting enough protein on a plant-based diet, especially if they are active or otherwise have high protein requirements. In this post, we will discuss the importance of protein on a Read More …

Rasiya muthia using leftovers

Cooking for one and leftovers? Cooking and enjoying food after experiencing grief is always hard for lots of reasons.  If like me, you are married to a foodie, then its doubly hard.  Every dish that Read More …

How to Host a Vegetarian Games Night at Home

Everyone loves a game night and with the pandemic for the last two years we have not been able to plan anything.  This Bank Holiday weekend, my son has invited some friends for a gaming Read More …

Bread Pakoras

The first time I ate bread pakoras was when a friend invited me for a meal at a Gurudwara in London.  (A Gurdwara is the place where Sikhs come together for worship )They were really Read More …

Can switching to a vegan diet help tackle obesity?

  Cambridge has a really good choice of vegetarian and vegan restaurants.  The award winning vegan restaurant Stem and Glory in Cambridge is the one I really like to eat at for lots of reasons.  Read More …

Spicy Couscous with Fruit, Veg and Kidney beans

Looking for a simple and quick lunch idea? Try couscous with chickpeas, with black eyes peas and now kidney beans.  I usually use  Kidney beans to make a curry so this is a nice change.  Read More …

Recipes for a Rainy Day – Mac and Cheese and Vegan Caesar Salad

Baked mac and cheese is one of the best comfort foods in the world Is there anything better than cosying up on a rainy day and eating good food? I think not! When it comes Read More …

World Vegan Day – Top 10 most vegan-friendly cities throughout the UK!

My regular readers will remember me taking part in Veganuary.  The month taught me such a lot and I was able to substitute a lot of products. Read about them here.  The popularity of vegetarianism Read More …

Mixed Vegetables Bread Pakoras with Holy Moly Guacamole

I am sharing another gem of a place you can visit whilst in London.  Its the SkyGarden. The Sky Garden is at 20 Fenchurch Street and the building is fondly known as the  The Walkie-Talkie Read More …

Multigrain Crispy Bhakhris

Bhakris are a type of Indian bread which is crispy and  slightly salty and can be eaten with any curry. It’s  ften served with  a curry (Mung Beans Curry shown above) and  khichedi.   I Read More …