Can switching to a vegan diet help tackle obesity?

When I did Veganuary in 2019, I was interviewed by That’s TV Cambridge at an award winning vegan restaurant called Stem & Glory.  Stem & Glory reopened in July after being closed for a few Read More …

Spicy Couscous with Fruit, Veg and Kidney beans

Looking for a simple and quick lunch idea? Try couscous with chickpeas, with black eyes peas and now kidney beans.  This salad is healthy and quick to make. The salad is also vegan as it Read More …

Dry stir fry potatoes and nuts (bateta nu farari shak)

It is the Hindu month of shravan and my husband is fasting this month. Thankfully our hindu gods know that we can’t stay hungry so they allow us to eat certain foods.I only know which Read More …

Recipes for a Rainy Day – Mac and Cheese and Vegan Caesar Salad

Baked mac and cheese is one of the best comfort foods in the world Is there anything better than cosying up on a rainy day and eating good food? I think not! When it comes Read More …

Vegan Wellington for Christmas

I used to make this vegetable and nut wellington for Christmas but now the family is slowly adopting a vegan lifestyle.  In fact the number of people who are embracing the vegan lifestyle or opting Read More …

World Vegan Day – Top 10 most vegan-friendly cities throughout the UK!

My regular readers will remember me taking part in Veganuary.  The month taught me such a lot and I was able to substitute a lot of products. Read about them here.  The popularity of vegetarianism Read More …

Veganuary Journey – Bhel Boats using Soft Tacos

I bought these vegan soft tacos to serve chili in but ended up using them to make a quick concoction of my version of bhel.   Well most of my  Gujarati friends will make bhel out of Read More …

Veganuary Journey – Tofu and Peas Vegan Curry (Mutter Tofu)

Christmas holidays have been a fun time for me as the children have been home. I always love it when they request their favourite meals. So my younger son wanted to eat mutter paneer (peas and paneer) I had to look for a vegan substitute for my older son who is a vegan. He suggested that we use tofu instead of paneer for curry and together we developed this recipe. Read More …