How to Make Sure You’re Getting the Right Type of Plant Proteins

Some people may worry about getting enough protein on a plant-based diet, especially if they are active or otherwise have high protein requirements. In this post, we will discuss the importance of protein on a Read More …

Samosa Chaat with yogurt ( Dahi samosa chaat)

My husband loved all kinds of Indian street foods and the chaats were his favourite.  He loved the hot and spicy flavours and could make a chaat using basic ingredients in the kitchen. What is Read More …

How to Host a Vegetarian Games Night at Home

Everyone loves a game night and with the pandemic for the last two years we have not been able to plan anything.  This Bank Holiday weekend, my son has invited some friends for a gaming Read More …

Can switching to a vegan diet help tackle obesity?

  Cambridge has a really good choice of vegetarian and vegan restaurants.  The award winning vegan restaurant Stem and Glory in Cambridge is the one I really like to eat at for lots of reasons.  Read More …

Spicy Couscous with Fruit, Veg and Kidney beans

Looking for a simple and quick lunch idea? Try couscous with chickpeas, with black eyes peas and now kidney beans.  I usually use  Kidney beans to make a curry so this is a nice change.  Read More …

Dry stir fry potatoes and nuts (bateta nu farari shak)

It is the Hindu month of shravan and my husband is fasting this month. Thankfully our hindu gods know that we can’t stay hungry so they allow us to eat certain foods.I only know which Read More …

Recipes for a Rainy Day – Mac and Cheese and Vegan Caesar Salad

Baked mac and cheese is one of the best comfort foods in the world Is there anything better than cosying up on a rainy day and eating good food? I think not! When it comes Read More …

Vegan Wellington for Christmas

I used to make this vegetable and nut wellington for Christmas but now the family is slowly adopting a vegan lifestyle.  In fact the number of people who are embracing the vegan lifestyle or opting Read More …