Banana Raita (Kele ka raita)

Our meals are never complete if we do not have raita, pickles or papads as  our side dishes. Raita’s get made with whatever is in my fridge – cucumber, apples and carrots, carrots and mint, Read More …

Vegan Tempeh Sandwiches and Toasties

Doing Veganuary 2020 is introducing me to new ingredients. Tempeh is one of them. Being a food blogger – I had heard of tempeh but never cooked with it. It was my son who introduced Read More …

Vegan Hot Cross Buns

Before I share my recipe for Vegan Hot Cross Buns I must share some useful information for any of you who love visiting London.   Travelling across London is very easy by underground, overground or by  Read More …

Overnight Oats with fruit

How often have you skipped breakfast because you didn’t have time? How often have you picked up an unhealthy breakfast on your way to work because you didn’t have time for breakfast?  With overnight oats Read More …

Our Veganuary Journey Day 2

How is your second day of veganuary going?  If you have joined  Veganuary  – their website has lots of tips on how to make small lifestyle changes to follow a vegan diet.  They also email you Read More …

Mixed Vegetable and chick peas jalfrezi

Jalfrezi Curry is a name which I hear a lot in UK and most Indian restaurants serve a form of Jalfrezi curry. I had never come across this name before whilst growing up in Kenya and India. Read More …

Cottage Pie with White Kidney Beans and Mixed Vegetables in Coconut Milk

Cottage pie is one of those simple but healthy dishes you can prepare ahead of time.  You can make it with different fillings too. My recipe for cottage pie with four beans is here. Ingredients Read More …