Overnight Oats with fruit

How often have you skipped breakfast because you didn’t have time? How often have you picked up an unhealthy breakfast on your way to work because you didn’t have time for breakfast?  With overnight oats Read More …

Our Veganuary Journey Day 2

How is your second day of veganuary going?  If you have joined  Veganuary  – their website has lots of tips on how to make small lifestyle changes to follow a vegan diet.  They also email you Read More …

Mixed Vegetable and chick peas jalfrezi

Jalfrezi Curry is a name which I hear a lot in UK and most Indian restaurants serve a form of Jalfrezi curry. I had never come across this name before whilst growing up in Kenya and India. Read More …

Cottage Pie with White Kidney Beans and Mixed Vegetables in Coconut Milk

Cottage pie is one of those simple but healthy dishes you can prepare ahead of time.  You can make it with different fillings too. My recipe for cottage pie with four beans is here. Ingredients Read More …

Manchurian Balls in spicy tomato soup

Something to try for the Chinese New year….An Indo Chinese recipe!! The inspiration of this recipe is a recipe for vegetable Manchurian I saw in a Nita Mehta’s Vegetarian Chinese book.   I have been Read More …

Spicy Tomato soup

This soup is perfect to have anytime but it’s best enjoyed when the weather is cold and you really don’t have the time  to cook a full meal.   It’s quick and easy to make Read More …

Kung Pao Corn (Corn in tomato sauce)

A very happy New year to all the readers of this blog.  I am really thankful for all your support. Year 2014 was very eventful for me as that’s the year, I started to teach Read More …