Quick and Nutritious Salad Recipes

Eating well doesn’t have to be time-consuming or complicated. These five salad recipes are your ticket to a quick, nutritious meal, perfect for any day of the week. Let’s dive into the world of flavours Read More …

How to Make Sure You’re Getting the Right Type of Plant Proteins

Some people may worry about getting enough protein on a plant-based diet, especially if they are active or otherwise have high protein requirements. In this post, we will discuss the importance of protein on a Read More …

Rasiya muthia using leftovers

Cooking for one and leftovers? Cooking and enjoying food after experiencing grief is always hard for lots of reasons.  If like me, you are married to a foodie, then its doubly hard.  Every dish that Read More …

Moving Forward and Coping

Thank you very much to all of you who have got in touch personally or through social media asking why I have not posted anything on my blog recently.  Some of you have asked for Read More …

Fun Vegetarian Snack Ideas

If you are planning a gaming night, why not select from the following six snacks to complete the fun? Some recipes require baking or chilling, but the rest are easy to prepare in minutes. There Read More …

Moringa Herbal Tea

Moringa is a superfood which takes its name from the plant it is derived from, the Moringa Tree (Moringa Oleifera).  Moringa Drumsticks called saragvo (in Gujarati) is regularly used in most Indian homes to make Read More …

How to Plan a Foodie Trip

Planning any  trip is exciting, and you’ll likely be full of anticipation for adventure and new experiences. For my husband and I, most of our trips revolve around making sure that we can find  the Read More …

Tips for Starting a Vegetarian Diet

Going on some sort of diet is something that a lot of people will aspire to do at some stage in their life. However, it is much easier said than done. To completely cut out Read More …

Best places to visit for amazing vegetarian and vegan food

Vegetarians and vegans are find it a  challenge when  eating out whilst on holiday.   I know I got fed up of eating the same chips and salad over and over again whilst I was travelling Read More …