Can switching to a vegan diet help tackle obesity?

  Cambridge has a really good choice of vegetarian and vegan restaurants.  The award winning vegan restaurant Stem and Glory in Cambridge is the one I really like to eat at for lots of reasons.  Read More …

Spicy Couscous with Fruit, Veg and Kidney beans

Looking for a simple and quick lunch idea? Try couscous with chickpeas, with black eyes peas and now kidney beans.  I usually use  Kidney beans to make a curry so this is a nice change.  Read More …

Fruity and Nutty Porridge with cinnamon (vegan)

For my breakfast, I love having cold overnight oats with fruit amd yogurt but my husband likes to have hot oats with fruit and milk.  Either way, oats makes a good healthy wholesome breakfast. There Read More …

Froothie Review: Tomato Soup Indian Style

As mentioned in several posts, Froothie Evolve has actually changed the way I am cooking now.   Over the last couple of weeks week I made a quick hummus recipe and  a quick no oil Carrot Read More …

Froothie Evolve: Carrot and Coriander Soup Recipe

Froothie Evolve has actually changed the way I am cooking now.   Last week I made a quick hummus recipe and this week I have been using the Froothie Evolve to make quick and easy soups as Read More …

World Vegan Day – Top 10 most vegan-friendly cities throughout the UK!

My regular readers will remember me taking part in Veganuary.  The month taught me such a lot and I was able to substitute a lot of products. Read about them here.  The popularity of vegetarianism Read More …

Veggie Loaf Slimmers friendly

A lot of my readers are from London or visit London regularly so may find this information interesting.  I used to live and work in London for more than 30 years and still find places Read More …

Slimmers Friendly Mixed Vegetable and Onion Bhajias/Pakoras

Everyone loves Bhajias especially Onion bhajias. But we try not to eat them regularly as they are deep fried. This year, I am trying to be healthy and eat as much oil free food as Read More …

Overnight Oats with fruit

How often have you skipped breakfast because you didn’t have time? How often have you picked up an unhealthy breakfast on your way to work because you didn’t have time for breakfast?  With overnight oats Read More …

Spinach and Aubergine Mash curry

Aubergine and spinach are both such healthy vegetables and when cooked together, they really change the game where curries are concerned. Forthis recipe, I roasted the aubergine under the grill like you would for making Read More …