Fried cassava ( fried mogo)

Cassava is called Mogo in Swahili. Anyone who has lived or visited Kenya will have seen roasted or fried cassave sold on the streets. The mogo is usually served with a sprinkling of salt and Read More …

OXO Tower Restaurant Brasserie Review

The rooftop Oxo Tower Brasserie in South Bank is in the Iconic Oxo Tower which is a London Riverside landmark.  It used to be owned by the OXO brand but had fallen into disrepair in Read More …

Slimmers Friendly Mixed Vegetable and Onion Bhajias/Pakoras

Everyone loves Bhajias especially Onion bhajias. But we try not to eat them regularly as they are deep fried. This year, I am trying to be healthy and eat as much oil free food as Read More …

Overnight Oats with fruit

How often have you skipped breakfast because you didn’t have time? How often have you picked up an unhealthy breakfast on your way to work because you didn’t have time for breakfast?  With overnight oats Read More …

Veganuary – More than just a trend: the rise of veganism

In recent years, the word ‘vegan’ has skyrocketed from a relatively rare dietary choice to a popular lifestyle choice for many. And no wonder — the vegan diet has claims ranging from sheer health benefits Read More …

Veganuary Journey and some ready meal reviews and my TV debut

For me early morning is the best time  to relax and think of new ideas, my day ahead and also remember all the  friends and family who have touched my life in some way.  I Read More …

Our Veganuary Journey Day 2

How is your second day of veganuary going?  If you have joined  Veganuary  – their website has lots of tips on how to make small lifestyle changes to follow a vegan diet.  They also email you Read More …