How to Make Sure You’re Getting the Right Type of Plant Proteins

Some people may worry about getting enough protein on a plant-based diet, especially if they are active or otherwise have high protein requirements. In this post, we will discuss the importance of protein on a Read More …

Samosa Chaat with yogurt ( Dahi samosa chaat)

My husband loved all kinds of Indian street foods and the chaats were his favourite.  He loved the hot and spicy flavours and could make a chaat using basic ingredients in the kitchen. What is Read More …

Potato Salad

Who doesn’t love the potato salad served as a side at home or in restaurants?    We all tend to have huge helpings at the eat as much as you like buffets!!  However, a lot Read More …

5 Vegetarian Finger Foods you have to try

Cutting out the meat does not mean skimping out on flavour, and these six vegetarian finger foods can definitely prove that herbivores do not miss out on tasty snacks. Whether you are considering making the Read More …

Chermoula Dip

Chermoula is a North African Dip often used as a stuffing in curries too.   I got this recipe for Chermoula from Aicha   who had made aubergines stuffed with chermoula and they looked so delicious. I Read More …

Broccoli and Apple Salad with Creme Fraiche Dressing

Now that the weather is getting warmer, people will start to have make and eat more salads. What salads, raitas and pickles can be served with Indian meals? With the Indian meals, it’s traditional to Read More …

Easy Quick potato Curry

Puris and potato curry is a common combination in a lot of Gujarati homes and it gets eaten as breakfast, dinner or lunch.  Now that a lot of children are going to University, a lot Read More …

Spicy Couscous with Fruit, Veg and Kidney beans

Looking for a simple and quick lunch idea? Try couscous with chickpeas, with black eyes peas and now kidney beans.  I usually use  Kidney beans to make a curry so this is a nice change.  Read More …

Farari puris using Amaranth & Morio seeds Flour (Gluten free Indian bread)

As mentioned on my several fasting Posts, On the days Hindus fast, there is a list of foods that they are “allowed” to eat. The list – often referred to as farali food – includes Read More …

Farari Sambharo ( Stir fry sweet potatoes and chilies)

On the days Hindus fast, there is a list of foods that they are “allowed” to eat. The list – often referred to as farali food – includes all the fruits and nuts, milk and Read More …