How to Make Sure You’re Getting the Right Type of Plant Proteins

Some people may worry about getting enough protein on a plant-based diet, especially if they are active or otherwise have high protein requirements. In this post, we will discuss the importance of protein on a Read More …

Potato Salad

Who doesn’t love the potato salad served as a side at home or in restaurants?    We all tend to have huge helpings at the eat as much as you like buffets!!  However, a lot Read More …

5 Vegetarian Finger Foods you have to try

Cutting out the meat does not mean skimping out on flavour, and these six vegetarian finger foods can definitely prove that herbivores do not miss out on tasty snacks. Whether you are considering making the Read More …

Fun Vegetarian Snack Ideas

If you are planning a gaming night, why not select from the following six snacks to complete the fun? Some recipes require baking or chilling, but the rest are easy to prepare in minutes. There Read More …

Broccoli and Apple Salad with Creme Fraiche Dressing

Now that the weather is getting warmer, people will start to have make and eat more salads. What salads, raitas and pickles can be served with Indian meals? With the Indian meals, it’s traditional to Read More …

ZENB Veggie Bites and Veggie Sticks and My Impulse Vegan Salad

For the last couple of years, we have been doing Veganuary and, in my case, I eat mostly vegan the majority of the time – except that sometimes when I am busy and get hungry, I Read More …

Banana Raita (Kele ka raita)

Our meals are never complete if we do not have raita, pickles or papads as  our side dishes. Raita’s get made with whatever is in my fridge -but the most popular is gujarati banana raita Read More …

Spicy Couscous with Fruit, Veg and Kidney beans

Looking for a simple and quick lunch idea? Try couscous with chickpeas, with black eyes peas and now kidney beans.  I usually use  Kidney beans to make a curry so this is a nice change.  Read More …

Vegan Wellington for Christmas

I used to make this vegetable and nut wellington for Christmas but now the family is slowly adopting a vegan lifestyle.  In fact the number of people who are embracing the vegan lifestyle or opting Read More …

Froothie Evolve: Carrot and Coriander Soup Recipe

Froothie Evolve has actually changed the way I am cooking now.   Last week I made a quick hummus recipe and this week I have been using the Froothie Evolve to make quick and easy soups as Read More …