How to Make Sure You’re Getting the Right Type of Plant Proteins

Some people may worry about getting enough protein on a plant-based diet, especially if they are active or otherwise have high protein requirements. In this post, we will discuss the importance of protein on a Read More …

Rasiya muthia using leftovers

Cooking for one and leftovers? Cooking and enjoying food after experiencing grief is always hard for lots of reasons.  If like me, you are married to a foodie, then its doubly hard.  Every dish that Read More …

5 Vegetarian Finger Foods you have to try

Cutting out the meat does not mean skimping out on flavour, and these six vegetarian finger foods can definitely prove that herbivores do not miss out on tasty snacks. Whether you are considering making the Read More …

Crispy potatoes in Satay sauce

What is satay sauce? Satay sauce is made up mainly of peanut butter,  The satay sauce is commonly used in Thai cooking but according to several articles in Google – it  originated in Indonesia as Read More …

Moringa Herbal Tea

Moringa is a superfood which takes its name from the plant it is derived from, the Moringa Tree (Moringa Oleifera).  Moringa Drumsticks called saragvo (in Gujarati) is regularly used in most Indian homes to make Read More …

Tips for Starting a Vegetarian Diet

Going on some sort of diet is something that a lot of people will aspire to do at some stage in their life. However, it is much easier said than done. To completely cut out Read More …

Aubergines stuffed with Moroccan Chermoula

I got this recipe for Aicha  who had shared the  aubergines stuffed with chermoula on her instagram and they looked so delicious.  The dish turned out really delicious.  I loved the flavours in the Chermoula Read More …

ZENB Veggie Bites and Veggie Sticks and My Impulse Vegan Salad

For the last couple of years, we have been doing Veganuary and, in my case, I eat mostly vegan the majority of the time – except that sometimes when I am busy and get hungry, I Read More …

Aubergine, fenugreek and dumplings curry – Ringna, methi ne muthiya nu shak

  Aubergine is such a versatile vegetable that can be added to so many different curries.  My favourite is aubergines and potatoes but this week I wanted to make aubergine and fenugreek and dumpling (muthiya) Read More …