Tortillas filled with stir fried spicy potato mixture

Are you bored eating the same old sandwiches?  Do you fancy something spicy and tasty for your lunch? Well, Tortilla wraps can be used instead of bread and you can fill them with a variety Read More …

Mango and Coriander Dip with a Hint of Chili

On the days Hindus fast, there is a list of foods that they are “allowed” to eat. The list – often referred to as farali (or farari) food – includes all the fruits and nuts, Read More …

Barfi Churmu with Flour, Oats and Almonds

One of the quickest and easiest Indian desserts, I like making is  churma na ladoo with jaggery.  I find this dessert very easy to make as I have been making it regularly for years.  The Read More …

ZENB Veggie Bites and Veggie Sticks and My Impulse Vegan Salad

For the last couple of years, we have been doing Veganuary and, in my case, I eat mostly vegan the majority of the time – except that sometimes when I am busy and get hungry, I Read More …

Can switching to a vegan diet help tackle obesity?

  Cambridge has a really good choice of vegetarian and vegan restaurants.  The award winning vegan restaurant Stem and Glory in Cambridge is the one I really like to eat at for lots of reasons.  Read More …