Can switching to a vegan diet help tackle obesity?

When I did Veganuary in 2019, I was interviewed by That’s TV Cambridge at an award winning vegan restaurant called Stem & Glory.  Stem & Glory reopened in July after being closed for a few Read More …

Traditional Shrikand- A sweet dish made with yogurt and sugar

I am refreshing my recipe for making traditional shrikand with new pictures as the original  recipe which was written in 2010 had so many broken links. SHRIKAND is a sweet dish always served chilled.   Read More …

Banana Raita (Kele ka raita)

Our meals are never complete if we do not have raita, pickles or papads as  our side dishes. Raita’s get made with whatever is in my fridge – cucumber, apples and carrots, carrots and mint, Read More …

Peppers, Onions, Tomatoes and Passion Fruit Salsa (Vegan)

With most of my Indian meals, I like to include a salad, chutney, raita or a salsa dish using whatever I happen to have in the fridge. I rustled up this salsa recently which just Read More …

Pineapple, mango and passion fruit chutney (vegan)

Like most Indians I tend to make a selection of chutneys and pickles to serve with our food.  I remember my mum and MIL coming up with different variations of chutneys and raitas depending on Read More …

Mukhwas – Mouthfreshener and Digestive Aid (Vegan)

  Most Indian homes have a tray of pickles and dips on their dining table to add extra flavours to the meal and in the same way they have elaborate and amazing looking Mukhwas trays Read More …

Vegan Wellington for Christmas

I used to make this vegetable and nut wellington for Christmas but now the family is slowly adopting a vegan lifestyle.  In fact the number of people who are embracing the vegan lifestyle or opting Read More …