Setting up Cookery workshops & Cookery Experiences

My blog followers will know that since 2014, I have been teaching Indian Vegetarian and vegan Cookery to adults in local colleges as well as one to one classes with clients in their homes. Before Read More …

World Vegan Day – Top 10 most vegan-friendly cities throughout the UK!

My regular readers will remember me taking part in Veganuary.  The month taught me such a lot and I was able to substitute a lot of products. Read about them here.  The popularity of vegetarianism Read More …

Fried cassava ( fried mogo)

Cassava is called Mogo in Swahili. Anyone who has lived or visited Kenya will have seen roasted or fried cassave sold on the streets. The mogo is usually served with a sprinkling of salt and Read More …

Sweet Potato and Green Bean Curry in a coconut sauce

Recently our offices moved to a new venue and we learnt that the building has been used in one of Harry Potter’s movies.   The inside of the building is not open to public  but you Read More …

Veggie Loaf Slimmers friendly

A lot of my readers are from London or visit London regularly so may find this information interesting.  I used to live and work in London for more than 30 years and still find places Read More …

Slimmers Friendly Mixed Vegetable and Onion Bhajias/Pakoras

Everyone loves Bhajias especially Onion bhajias. But we try not to eat them regularly as they are deep fried. This year, I am trying to be healthy and eat as much oil free food as Read More …

Tomato, Mango and Kenyan Chilies Relish – Fridge Clear-out Relish

I am sure you all have small amounts of fruit and vegetables leftover at the weekend and you wonder what to do with them as you replenish your fridge with freshly bought shopping.  A lot Read More …