Can switching to a vegan diet help tackle obesity?

When I did Veganuary in 2019, I was interviewed by That’s TV Cambridge at an award winning vegan restaurant called Stem & Glory.  Stem & Glory reopened in July after being closed for a few Read More …

Spicy Couscous with Fruit, Veg and Kidney beans

Looking for a simple and quick lunch idea? Try couscous with chickpeas, with black eyes peas and now kidney beans.  This salad is healthy and quick to make. The salad is also vegan as it Read More …

Basic Tomato Curry Sauce

I tend to make curries at least 3 times a week so like to make concentrated basic tomato curry sauce which can be added to curries and dalls when required. It saves me the preparation Read More …

Peppers, Onions, Tomatoes and Passion Fruit Salsa (Vegan)

With most of my Indian meals, I like to include a salad, chutney, raita or a salsa dish using whatever I happen to have in the fridge. I rustled up this salsa recently which just Read More …

Vegan Wellington for Christmas

I used to make this vegetable and nut wellington for Christmas but now the family is slowly adopting a vegan lifestyle.  In fact the number of people who are embracing the vegan lifestyle or opting Read More …

Jeera Lassi or Chaas – Indian Drinking Yogurt in the Froothie Evolve

Lassi or Chaas is a simple Indian drink made from yogurt and water.  Vegans can use Soya Yogurt.   It’s  a great cooling drink great and goes well with all the Indian dishes.  Often people will Read More …

Hummus with garam masala and Froothie Evolve Blender Review

I made this hummus with a dash of garam masala within minutes in my Froothie Evolve.  I always get excited when I get new gadgets for my kitchen.  Froothie Evolve has actually changed the way Read More …

Setting up Cookery workshops & Cookery Experiences

My blog followers will know that since 2014, I have been teaching Indian Vegetarian and vegan Cookery to adults in local colleges as well as one to one classes with clients in their homes and Read More …

World Vegan Day – Top 10 most vegan-friendly cities throughout the UK!

My regular readers will remember me taking part in Veganuary.  The month taught me such a lot and I was able to substitute a lot of products. Read about them here.  The popularity of vegetarianism Read More …