Best places to get vegan food in the United States 

Every year Veganuary inspires millions of people round the World to try being vegan for a month.  In January, Supermarkets  and restaurants, make sure that vegan choices are readily available . There are now a Read More …

Tortillas filled with stir fried spicy potato mixture

Are you bored eating the same old sandwiches?  Do you fancy something spicy and tasty for your lunch? Well, Tortilla wraps can be used instead of bread and you can fill them with a variety Read More …

Vegan & Veggie Pizza using Jus Rol Sour Dough Pizza Base

Have you tried the new Jus-Rol Sourdough Pizza base?  I hadn’t until my son bought it to for me to try.  It’s suitable for vegetarians and vegans.  What I liked about it that it’s ready Read More …

World Vegan Day – Top 10 most vegan-friendly cities throughout the UK!

My regular readers will remember me taking part in Veganuary.  The month taught me such a lot and I was able to substitute a lot of products. Read about them here.  The popularity of vegetarianism Read More …

Tomato, Mango and Kenyan Chilies Relish

I am sure you all have small amounts of fruit and vegetables leftover at the weekend and you wonder what to do with them as you replenish your fridge with freshly bought shopping.  A lot Read More …

Almond and Coconut Flour with Psyllium Husk Tortillas and Pizzas

As most of you know, I am following a Keto diet for health reasons. The main aim of the keto diet is to lower the amount of carbs you intake but increase the amount of Read More …