Fried cassava ( fried mogo)

Cassava is called Mogo in Swahili. Anyone who has lived or visited Kenya will have seen roasted or fried cassave sold on the streets. The mogo is usually served with a sprinkling of salt and Read More …

Pakoras with Holy Moly Guacamole

 I have had several comments from friends that they enjoy my ramblings about London so I have decided to share another gem of a place you can visit.  Its the SkyGarden. The Sky Garden is Read More …

Apple, Papaya and Pear Spicy Warm Salad/Sandwich Filling

I have never been a big fan of wraps or sandwiches as I find some of the vegetarian and vegan  fillings are very bland and boring.   I usually make this quick stir fry warm salad Read More …

Coriander, chili and apple chutney

Green chutney is one of the most popular freshley made chutneys in India.  It is usually made with fresh coriander and green chilies.  Ginger, garlic and something sour like mango or lemon is also added Read More …

Apple Chundo (Fiery Hot Apple Preserve)

Raw mango chundo is a popular condiment used with Indian meals.  It’s usually hot as well as sweet and sour and adds flavour to any curry.  It’s great to use as a sandwich filling too – Read More …

Fusili pasta with vegetables cooked in Instant Pot

I cooked the pasta in the Instant Pot. The  Instant  Pot (IP) is a pressure cooker but can also be used as a slow cooker. rice cooker, sauté/browning, yoghurt maker and steamer.  I like cooking Read More …