Mango and Coriander Dip with a Hint of Chili

On the days Hindus fast, there is a list of foods that they are “allowed” to eat. The list – often referred to as farali (or farari) food – includes all the fruits and nuts, Read More …

ZENB Veggie Bites and Veggie Sticks and My Impulse Vegan Salad

For the last couple of years, we have been doing Veganuary and, in my case, I eat mostly vegan the majority of the time – except that sometimes when I am busy and get hungry, I Read More …

Food Trends and Healthy Eating – London’s first delivery service for vertically-farmed eco-friendly greens

During my visit to the Epcot Centre in Florida, we visited their Living with the Land  pavilion where they take you on a boat to show you  how they grow vegetables, using the hydroponic method.  Read More …

Stuffed Peppers with Rice, Tomatoes, Mixed Vegetables and Black eyed peas

Stuffed peppers are popular in lots of European and Mediterranean countries and each country has it’s version of stuffing from mild to spicy.  I like to stuff mine with  a variation of rice, couscous or Read More …

Aubergine, fenugreek and dumplings curry – Ringna, methi ne muthiya nu shak

  Aubergine is such a versatile vegetable that can be added to so many different curries.  My favourite is aubergines and potatoes but this week I wanted to make aubergine and fenugreek and dumpling (muthiya) Read More …

Can switching to a vegan diet help tackle obesity?

  Cambridge has a really good choice of vegetarian and vegan restaurants.  The award winning vegan restaurant Stem and Glory in Cambridge is the one I really like to eat at for lots of reasons.  Read More …

Easy Quick potato Curry

Puris and potato curry is a common combination in a lot of Gujarati homes and it gets eaten as breakfast, dinner or lunch.  Now that a lot of children are going to University, a lot Read More …

Farari puris using Amaranth & Morio seeds Flour (Gluten free Indian bread)

As mentioned on my several fasting Posts, On the days Hindus fast, there is a list of foods that they are “allowed” to eat. The list – often referred to as farali food – includes Read More …