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Give Me Some Spice!

Authentic Vegetarian Recipes with step-by-step instructions

Tag: smoothies

Diabetes-Friendly Protein Smoothie

Posted on1 May 20261 May 2026AuthorMina JoshiLeave a comment

For a while, I stepped away from blogging. Losing my husband changed everything, and with that loss, I lost my mojo too. Cooking, which had always been a joy, suddenly felt empty when it was Read More …

CategoriesBreakfast, Can be made Vegan, Recipes, veganTagsBreakfast, smoothies, suitable for diabetics, vegan, vegetarian

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About the author

Mina JoshiI’m Mina Joshi, a busy working mum who makes quick and healthy authentic vegetarian dishes for my family. I’m also a part time Indian cookery teacher. Read more…

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Recipe archive

Get the latest recipes direct to your inbox!

Never be without inspiration for your next meal. Simply enter your email address below and get my latest recipes direct to your inbox as soon as they're published!

Top Recipes

  • Pizza using ready made pizza dough base
    Pizza using ready made pizza dough base
  • Black eyed Beans Curry (Chora nu shak)
    Black eyed Beans Curry (Chora nu shak)
  • Potatoes and Aubergine (Eggplant) Curry (Ringna bateta nu shak)
    Potatoes and Aubergine (Eggplant) Curry (Ringna bateta nu shak)
  • Mango and Vanilla Icecream with Almonds
    Mango and Vanilla Icecream with Almonds
  • Chevdo/chewdo - Kenya style Recipe (Gujarati snack mix with rice flakes, potato crisps, lentils and nuts)
    Chevdo/chewdo - Kenya style Recipe (Gujarati snack mix with rice flakes, potato crisps, lentils and nuts)
  • Mukhwas - Mouthfreshener and Digestive Aid (Vegan)
    Mukhwas - Mouthfreshener and Digestive Aid (Vegan)
  • Paneer and mixed vegetables stir fry
    Paneer and mixed vegetables stir fry
  • Jalebi - Spiral Shaped Indian Sweet
    Jalebi - Spiral Shaped Indian Sweet
  • Farari Bateta nu Shak or Potato Curry with nuts and cumin
    Farari Bateta nu Shak or Potato Curry with nuts and cumin
  • Samosa Chaat with yogurt ( Dahi samosa chaat)
    Samosa Chaat with yogurt ( Dahi samosa chaat)

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authentic blog chilli CHILLIES cloves Cook cooker CORIANDER cumin curry Event flour food garlic ginger green Indian Juice lemon lemon juice meal oil onion pepper potato potatoes powder Recipes rice salt sauce seeds sugar swee Sweet taste tea tomato tomatoes turmeric vegan vegetable vegetables vegetarian veggie

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  • Give Me Some Spice – Facebook
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Recipe archive

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