Overnight Oats with fruit

How often have you skipped breakfast because you didn’t have time? How often have you picked up an unhealthy breakfast on your way to work because you didn’t have time for breakfast?  With overnight oats Read More …

Planning your meals

Today’s challenge by Darren Rowse on the ProBlogger Challenge Group was to create a piece of content that is a discussion starter.  I thought that I would keep the discussion food. So how many of you Read More …

Review: Vegetarian Weight Loss by Jonathan Vine Kindle book

Vegetarian and Want to lose those extra pounds and live a healthy lifestyle? I got really excited when I was asked to review the kindle version of the  Vegetarian Weight Loss by Jonathan Vine  as I Read More …

Stuffed Parathas (Flatbread) with Quinoa, vegetables and nuts

I have seen a lot of recipes with Quinoa and I was keen to try some recipes with it as it is highly appreciated for its nutritional value;  its protein content is fairly high –though not Read More …

Paneer and cheddar cheese stuffed parathas

Please take a look at my alu stuffed paratha recipe which I posted a couple of years ago.  I like to make stuffed parathas as an occasional treat and it’s nice to try out different fillings. In this recipe, Read More …