Food Trends and Healthy Eating – London’s first delivery service for vertically-farmed eco-friendly greens

During my visit to the Epcot Centre in Florida, we visited their Living with the Land  pavilion where they take you on a boat to show you  how they grow vegetables, using the hydroponic method.  Read More …

Can switching to a vegan diet help tackle obesity?

  Cambridge has a really good choice of vegetarian and vegan restaurants.  The award winning vegan restaurant Stem and Glory in Cambridge is the one I really like to eat at for lots of reasons.  Read More …

Three easy recipes to start Veganuary 2020

I wanted to share three easy and simple recipes that will help get your own Veganuary journey off to a flying start.

These basic vegan recipes are perfect, whether you’re scrambling around the empty kitchen cupboards after Christmas, or whether you’ve had a big vegan haul at Aldi are are now wondering what to do with that giant block of tofu. Read More …

Eating Vegan Authentically – Happy #WorldVeganDay

A last-minute guest post from my son, but better late than never…! – Mina

It always feels like it’s some kind of special “day” on the internet, doesn’t it? Who even decides which days are what? Nonetheless, this is a great opportunity to shine a light on some plant-based choices that I’ve been making gradually over the last few years Read More …

Aubergine Layer Bake (keto friendly)

As most of you know, I am following a Keto diet for health reasons. The main aim of the keto diet is to lower the amount of carbs you intake but increase the amount of Read More …

Product Review: Any time is tea time with ichai

I love my masala chai and make my own tea masala as I have yet to find a masala blend that we as a family like.   I got sent a  variety of ICHAI spiced teas Read More …