Fried cassava ( fried mogo)

Cassava is called Mogo in Swahili. Anyone who has lived or visited Kenya will have seen roasted or fried cassave sold on the streets. The mogo is usually served with a sprinkling of salt and Read More …

Sweet Potato and Green Bean Curry in a coconut sauce

Recently our offices moved to a new venue and we learnt that the building has been used in one of Harry Potter’s movies.   The inside of the building is not open to public  but you Read More …

Pakoras with Holy Moly Guacamole

 I have had several comments from friends that they enjoy my ramblings about London so I have decided to share another gem of a place you can visit.  Its the SkyGarden. The Sky Garden is Read More …

Gunda Pickle – Cordia obliqua or clammy berries pickle (Gunda Keri nu Athanu) Cheat Recipe

I lived and worked in London for  years and took all its beauty, history and novelty for granted.  I feel that now is the time to share with you some of London’s unusual attractions.  As Read More …

OXO Tower Restaurant Brasserie Review

The rooftop Oxo Tower Brasserie in South Bank is in the Iconic Oxo Tower which is a London Riverside landmark.  It used to be owned by the OXO brand but had fallen into disrepair in Read More …

Overnight Oats with fruit

How often have you skipped breakfast because you didn’t have time? How often have you picked up an unhealthy breakfast on your way to work because you didn’t have time for breakfast?  With overnight oats Read More …

Spinach and Aubergine Mash curry

Aubergine and spinach are both such healthy vegetables and when cooked together, they really change the game where curries are concerned.  I have tried to make this virtually oil free so it has very low Read More …

Veganuary journey update & Aubergine and Kale curry

So a whole month has gone by and I managed to complete Veganuary.   And did I celebrate?  Not really, I have now got used to enjoying vegan food and will continue to remain vegan as Read More …