ZENB Veggie Bites and Veggie Sticks and My Impulse Vegan Salad

For the last couple of years, we have been doing Veganuary and, in my case, I eat mostly vegan the majority of the time – except that sometimes when I am busy and get hungry, I Read More …

Can switching to a vegan diet help tackle obesity?

  Cambridge has a really good choice of vegetarian and vegan restaurants.  The award winning vegan restaurant Stem and Glory in Cambridge is the one I really like to eat at for lots of reasons.  Read More …

Quinoa, Bulger, Brown Basmati, Tur Dall and Wild Rice (Khichedi)

This is  often my weekend lunch dish which is a very healthy and quick to make to serve either with a simple potato curry or just raita.  Sometimes we make just tuver dall spicy rice Read More …

Stuffed Parathas (Flatbread) with Quinoa, vegetables and nuts

I have seen a lot of recipes with Quinoa and I was keen to try some recipes with it as it is highly appreciated for its nutritional value;  its protein content is fairly high –though not Read More …