Can switching to a vegan diet help tackle obesity?

When I did Veganuary in 2019, I was interviewed by That’s TV Cambridge at an award winning vegan restaurant called Stem & Glory.  Stem & Glory reopened in July after being closed for a few Read More …

Traditional Shrikand- A sweet dish made with yogurt and sugar

I am refreshing my recipe for making traditional shrikand with new pictures as the original  recipe which was written in 2010 had so many broken links. Usually, I am able to remove the broken links Read More …

Farari puris using Amaranth & Morio seeds Flour (Gluten free Indian bread)

As mentioned on my several fasting Posts, On the days Hindus fast, there is a list of foods that they are “allowed” to eat. The list – often referred to as farali food – includes Read More …

Farari Sambharo ( Stir fry sweet potatoes and chilies)

On the days Hindus fast, there is a list of foods that they are “allowed” to eat. The list – often referred to as farali food – includes all the fruits and nuts, milk and Read More …

Dry stir fry potatoes and nuts (bateta nu farari shak)

It is the Hindu month of shravan and my husband is fasting this month. Thankfully our hindu gods know that we can’t stay hungry so they allow us to eat certain foods.I only know which Read More …

Saffron Penda (Indian dessert using milk powder)

The Indian month of Shravan has lots of Indian celebrations- a couple of them are Raksha bandhan and Janmastami.  And with these celebrations, there are always certain dishes I like to make around this time. Read More …

Recipes for a Rainy Day – Mac and Cheese and Vegan Caesar Salad

Baked mac and cheese is one of the best comfort foods in the world Is there anything better than cosying up on a rainy day and eating good food? I think not! When it comes Read More …

Aubergine and Pineapple Curry

Whenever I am shopping, I always like and pickup any recipe leaflets or magazines left for customers to pick up.  This week, Waitrose had a leaflet with this recipe and it looked really interesting.  However, as Read More …

Fruity and Nutty Porridge with cinnamon (vegan)

For my breakfast, I love having cold overnight oats with fruit amd yogurt but my husband likes to have hot oats with fruit and milk.  Either way, oats makes a good healthy wholesome breakfast. There Read More …