How to Make Sure You’re Getting the Right Type of Plant Proteins

Some people may worry about getting enough protein on a plant-based diet, especially if they are active or otherwise have high protein requirements. In this post, we will discuss the importance of protein on a Read More …

Basic Tomato Curry Sauce

I tend to make curries at least 3 times a week so like to make concentrated basic tomato curry sauce which can be added to curries and dalls when required. It saves me the preparation Read More …

Vegan Wellington for Christmas

I used to make this vegetable and nut wellington for Christmas but now the family is slowly adopting a vegan lifestyle.  In fact the number of people who are embracing the vegan lifestyle or opting Read More …

World Vegan Day – Top 10 most vegan-friendly cities throughout the UK!

My regular readers will remember me taking part in Veganuary.  The month taught me such a lot and I was able to substitute a lot of products. Read about them here.  The popularity of vegetarianism Read More …

Veggie Loaf Slimmers friendly

I used to live and work in London for more than 30 years and still find places I have never seen.  I was in London recently and saw something really unusual on the Millennium bridge.  Read More …

Tortilla Soup or Cheats recipe for Dall Dhokli

Ever since I  got the Instant Pot, I have been cooking more lentils and beans as they are so easy and quick to cook in the IP.  The  Instant  Pot(IP) is a pressure cooker but can Read More …

Sprouted Moth Bean (Vigna Aconitifolia) Curry in the Instant Pot

Moth bean are called Vigna aconitifolia. They are drought-resistant and grow in arid and semi-arid regions of India.  It is commonly called mat bean, moth bean, matki, Turkish gram or dew bean. The moth beans Read More …

Curried Black Eyed Peas/beans (Chora) in the Instant pot

Making  curried Black eyed peas/ or as some people call them -black eyed beans (Lobia) (and Chora in Gujarati)   is very similar to cooking other lentils in the Instant Pot.   Black eyed  beans  are full Read More …

Savoury Rice with lentils (Toor Dall Khichedi) in Instant Pot using PIP method

Instant Pot (IP)  is an electric pressure cooker which has become very popular in my house. Like most Indians, I like to use the pressure cooker for cooking lentils etc. as it’s quicker. However, the Read More …