Veggie Loaf Slimmers friendly

A lot of my readers are from London or visit London regularly so may find this information interesting.  I used to live and work in London for more than 30 years and still find places Read More …

Spinach and Aubergine Mash curry

Aubergine and spinach are both such healthy vegetables and when cooked together, they really change the game where curries are concerned.  I have tried to make this virtually oil free so it has very low Read More …

Veganuary journey update & Aubergine and Kale curry

So a whole month has gone by and I managed to complete Veganuary.   And did I celebrate?  Not really, I have now got used to enjoying vegan food and will continue to remain vegan as Read More …

Aloo Gobi recipe

Recently, one of friends daughter  came to the UK and  spent a few days with me.  She has just finished Uni and works as an English tutor.  As she is very new to this and Read More …

Butternut squash soup in Instant Pot

The butternut squash soup was very quick and easy to make in the Instant Pot with minimum spices.   The  Instant  Pot(IP) is a pressure cooker but can also be used as a slow cooker. rice cooker, sauté/browning, Read More …

Butternut Squash and Sweet potato soup

Roasted Butternut Squash If I could think of a way to get all of the people in the world to cooperate for one moment and appreciate the life they have that at least for one Read More …

Biryani: Hot spicy and colourful

When you fancy something a lot spicy with rice – biryani is a great choice.  There are lots of biryani recipes – some more authentic than others. Whenever we have a friends get together, we Read More …

Potatoes and Aubergine (Eggplant) Curry (Ringna bateta nu shak)

Potatoes and aubergines is a lovely combination for a curry.  It’s quick and economical dish as these vegetables are readily available in all supermarkets and vegetable stalls. Even though it’s an economical dish, it’s still Read More …