Coconut and Almond Flour steamed Dumplings (Muthias) – Keto friendly

At the moment,  I am following a Keto diet for health reasons.   The main aim of the keto diet is to lower the amount of carbs you intake but increase the amount of fats.  This is Read More …

Multigrain Muthia or Steamed Dumplings

Muthias are steamed spiced dumplings made with vegetables and a mixture of flours. The most common vegetables used are fenugreek, spinach, cabbage or marrow. You can also use left over rice instead of the vegetables. Read More …

Vegetable Curry stuffed with toasted Spices, Oats, Nuts

My husband’s favourite curry is the Gujarati Undhiyu so this recipe is very similar to the Undhiyu but I have not used as many vegetables as one uses in  Undhiyu. The stuffing used in this Read More …

Valor, methi (fenugreek) and aubergines with muthias (dumplings) curry

Every family has some favourite dishes they make regularly with some variations.  This is one dish I make at least once a month but with variation of vegetables depending on what is available seasonally.   A Read More …