Mukhwas – Mouthfreshener and Digestive Aid

Most Indian homes have a tray of pickles and dips on their dining table to add extra flavours to the meal and in the same way they have elaborate and amazing looking Mukhwas trays which Read More …

Vegan Wellington for Christmas

I used to make this vegetable and nut wellington for Christmas but now the family is slowly adopting a vegan lifestyle.  In fact the number of people who are embracing the vegan lifestyle or opting Read More …

Coriander and Chili Chutney/Dip in Froothie Evolve

Every Indian family has a version of this green chutney/dip which is used as a condiment with Indian food and snacks  such as samosas and bhajias – but also as a sandwich spread.  This week Read More …

Mango Chili Sandwich Spread Dip

I like to make various chutneys and dips regularly and use them as dips or sandwich spread. This sweet and hot Mango spread is one of them. It’s quick to make and perfect to use Read More …

Fried cassava ( fried mogo)

Cassava is called Mogo in Swahili. Anyone who has lived or visited Kenya will have seen roasted or fried cassave sold on the streets. The mogo is usually served with a sprinkling of salt and Read More …

Sweet Potato and Green Bean Curry in a coconut sauce

Recently our offices moved to a new venue and we learnt that the building has been used in one of Harry Potter’s movies.   The inside of the building is not open to public  but you Read More …

Tomato, Mango and Kenyan Chilies Relish – Fridge Clear-out Relish

I am sure you all have small amounts of fruit and vegetables leftover at the weekend and you wonder what to do with them as you replenish your fridge with freshly bought shopping.  A lot Read More …

Veganuary journey update & Aubergine and Kale curry

So a whole month has gone by and I managed to complete Veganuary.   And did I celebrate?  Not really, I have now got used to enjoying vegan food and will continue to remain vegan as Read More …

Coriander, chili and apple chutney

Green chutney is one of the most popular freshley made chutneys in India.  It is usually made with fresh coriander and green chilies.  Ginger, garlic and something sour like mango or lemon is also added Read More …