Garlic Dip and Garlic chutney

 I love using my Froothie Evolve blender which has very high speed blending and saves me time to experiment by trying out my older recipes in this new gadget. A family member brought me lots Read More …

Fruity and Nutty Porridge with cinnamon (vegan)

For my breakfast, I love having cold overnight oats with fruit amd yogurt but my husband likes to have hot oats with fruit and milk.  Either way, oats makes a good healthy wholesome breakfast. There Read More …

Jeera Lassi or Chaas – Indian Drinking Yogurt in the Froothie Evolve

Lassi or Chaas is a simple Indian drink made from yogurt and water.  Vegans can use Soya Yogurt.   It’s  a great cooling drink great and goes well with all the Indian dishes.  Often people will Read More …

Overnight Oats with fruit

How often have you skipped breakfast because you didn’t have time? How often have you picked up an unhealthy breakfast on your way to work because you didn’t have time for breakfast?  With overnight oats Read More …

Almond and Coconut Flour with Psyllium Husk Tortillas and Pizzas

As most of you know, I am following a Keto diet for health reasons. The main aim of the keto diet is to lower the amount of carbs you intake but increase the amount of Read More …

Almond and coconut flour spicy pattis – Keto Friendly

I experimented and made these pattis using a recipe very similar to the dhebra recipe but not frying them.  As most of you know, I am following a Keto diet for health reasons. The main Read More …

Coconut and Almond Flour steamed Dumplings (Muthias) – Keto friendly

At the moment,  I am following a Keto diet for health reasons.   The main aim of the keto diet is to lower the amount of carbs you intake but increase the amount of fats.  This is Read More …

Kadhi (Sweet and sour yogurt soup) in Instant Pot

Kadhi is a warm delicious sweet and sour soup made with yoghurt and chick pea flour (besan).  The recipe for making it on the cooker top is here.  A lot of people love the taste of Read More …