Banana Raita (Kele ka raita)

Our meals are never complete if we do not have raita, pickles or papads as  our side dishes. Raita’s get made with whatever is in my fridge – cucumber, apples and carrots, carrots and mint, Read More …

Farari puris using Amaranth & Morio seeds Flour (Gluten free Indian bread)

As mentioned on my several fasting Posts, On the days Hindus fast, there is a list of foods that they are “allowed” to eat. The list – often referred to as farali food – includes Read More …

Farari Sambharo ( Stir fry sweet potatoes and chilies)

On the days Hindus fast, there is a list of foods that they are “allowed” to eat. The list – often referred to as farali food – includes all the fruits and nuts, milk and Read More …

Garlic Dip and Garlic chutney

 I love using my Froothie Evolve blender which has very high speed blending and saves me time to experiment by trying out my older recipes in this new gadget. A family member brought me lots Read More …

Fruity and Nutty Porridge with cinnamon (vegan)

For my breakfast, I love having cold overnight oats with fruit amd yogurt but my husband likes to have hot oats with fruit and milk.  Either way, oats makes a good healthy wholesome breakfast. There Read More …

Jeera Lassi or Chaas – Indian Drinking Yogurt in the Froothie Evolve

Lassi or Chaas is a simple Indian drink made from yogurt and water.  Vegans can use Soya Yogurt.   It’s  a great cooling drink great and goes well with all the Indian dishes.  Often people will Read More …

Overnight Oats with fruit

How often have you skipped breakfast because you didn’t have time? How often have you picked up an unhealthy breakfast on your way to work because you didn’t have time for breakfast?  With overnight oats Read More …

Almond and Coconut Flour with Psyllium Husk Tortillas and Pizzas

As most of you know, I am following a Keto diet for health reasons. The main aim of the keto diet is to lower the amount of carbs you intake but increase the amount of Read More …

Almond and coconut flour spicy pattis – Keto Friendly

I experimented and made these pattis using a recipe very similar to the dhebra recipe but not frying them.  As most of you know, I am following a Keto diet for health reasons. The main Read More …